Weigh In record (no journal entry) for 18 March 2023
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65 kg
Lost so far: 3.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 29.61g | Prot: 114.48g | Carbs: 33.34g.
Breakfast: Queijo Mozzarella, Sora Proteína Texturizada de Soja. Lunch: Portuguese Cucurbita, Carne de Panela. Dinner: Frimesa Linguiça Toscana, Carne do Peito de Frango, Carne de Panela. more...
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Losing 0.8 kg a Week
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cleide conceicao silva's Weight History
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