Weigh In record (no journal entry) for 18 March 2023
|
60.4 kg
Lost so far: 1.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
897 kcal
|
Fat: 24.32g | Prot: 37.55g | Carbs: 132.79g.
Breakfast: Гиппо Булочка Русмикс, Кофе Эспрессо, Савушкин Молоко 2,5%. Lunch: Банан, Брестский Мясокомбинат Мясные Подушечки Классические . Snacks/Other: Ржаной Хлеб, Кефир 2,5%. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadya.rylko's Weight History
|