Weigh In record (no journal entry) for 18 April 2018
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105 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 52.51g | Prot: 46.87g | Carbs: 183.80g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Milch 1,5%, Goldähren Volles Korn Dunkel (62,5g). Lunch: Mais, Rote Paprika, Gurke (mit Schale), Milsani Crème Leicht Kräuter, Goldähren Vital & Fit Mehrkornbrot. Dinner: Freshona Premium Cornichons Mit Feiner Honignote, Spiegelei, Lieken Urkorn Kraftklotz Grob. Snacks/Other: Biscotto Schoko Butterkeks Vollmilch. more...
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tonina44's Weight History
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