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Jaaaaa! schon über 13 kilo geschafft! noch 20 to go!
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95 kg
Lost so far: 13.9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 61.41g | Prot: 57.95g | Carbs: 220.03g.
Lunch: Apfelsaft, Kerrygold Frisch & Cremig Kirschpaprika, Roggenbrot, Gekochtes Ei, Lieken Urkorn Vollkorn Saftiges, REWE To Go Ingwer Shot, Brie (Käse), Netto Delikatess Leberwurst Fein, Maille Dijon Originale Senf, American Style Erdnuss Creme, Maribel Himbeermarmelade. Dinner: Frosta Rotes Curry mit Hähnchen und Reis, Edeka Mangonektar. Snacks/Other: Club Mate Club Mate (Flasche). more...
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Losing 2.1 kg a Week
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damauwie's Weight History
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