Weigh In record (no journal entry) for 18 March 2023
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79.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 26.50g | Prot: 22.65g | Carbs: 50.71g.
Breakfast: Risenta Solroskärnor , Risenta Hela Linfrön, Arla Naturell Yoghurt, Röd Paprika. Lunch: ICA Selection Guacamole Style Salsa, ICA Tacosås Hot, Gurka, Röd Paprika, ICA Blandfärs 50/50, Sallad. Dinner: Rödbetor, Parmesanost (Riven). Snacks/Other: ICA Hallon Frysta, Risenta Solroskärnor, Semper Superknäcke Chia, Valnötter. more...
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Losing 0.2 kg a Week
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Lottis 2.1's Weight History
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