Weigh In record (no journal entry) for 18 March 2023
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146.7 kg
Lost so far: 16.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 1.75g | Prot: 3.90g | Carbs: 78.00g.
Lunch: Kaufland Smoothie Apfel/Banane/Mango/Maracuja. Dinner: Pure Fruit Erdbeere Apfel-Bananen Smoothie. more...
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Losing 4.2 kg a Week
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2Vanessa3's Weight History
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