Weigh In record (no journal entry) for 18 March 2023
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89.4 kg
Lost so far: 7.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 17.00g | Prot: 19.65g | Carbs: 18.55g.
Breakfast: Домик в деревне Молоко 1,5%. Lunch: My Box Суп Рамэн с Пекинской Уткой . more...
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Losing 1.1 kg a Week
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