Weigh In record (no journal entry) for 18 March 2023
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96 kg
Lost so far: 5.1 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 24.30g | Prot: 45.44g | Carbs: 97.03g.
Breakfast: Мёд, Сметана , Творог 5%. Lunch: Happy Crisp Криспы Кукурузно-Рисовые Альпийский Сыр, Виталад Батончик Земляничный, BeFit Фасолевый Суп с Говядиной. Snacks/Other: Банан. more...
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Gaining 1.8 kg a Week
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Ekaterina02122005's Weight History
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