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1M27D (Wadauu seret kebanyakan cheat day 🥵)
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89 kg
Lost so far: 9.5 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 66.23g | Prot: 133.83g | Carbs: 169.82g.
Lunch: ABC Saus Sambal , KFC Crispy Chicken Thigh, Tempe Penyet, Gado-Gado Boplo Gado-Gado. Snacks/Other: ABC Saus Sambal , Zuppa Soup, Ichitan Green Tea Honey Lemon, Skygoat Susu Kambing. more...
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Losing 0.3 kg a Week
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Vin Challenger's Weight History
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