Weigh In record (no journal entry) for 18 March 2023
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86.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 54.16g | Prot: 58.86g | Carbs: 188.15g.
Breakfast: 뚜레주르 클래식 딸기잼 롤케이크, 보드카, 비비고 든든 한섬만두, CJ 고메 치즈크리스피핫도그, 참치김치찌개, 계란후라이, 콩밥. more...
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Losing 5.6 kg a Week
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dmswpwh.korea's Weight History
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