Weigh In record (no journal entry) for 27 January 2022
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141.0 kg
Lost so far: 8.7 kg.
Still to go: 72.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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2142 kcal
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Fat: 103.61g | Prot: 75.89g | Carbs: 253.52g.
Breakfast: Dietetic Syrup, Pearl Milling Company Maple Syrup Maple Syrup, Butter , Kodiak Buttermilk & Vanilla Power Waffles, coffee with coffeemate 2 tsp and stevia 1 tsp, Bananas . Tea: Publix White American Cheese , Salsa, Tortilla Corn Chips, Sour Cream, Wholly Guacamole Chunky Avocado, Fajita with Chicken and Vegetables. more...
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Gaining 0.5 kg a Week
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seashell45's Weight History
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