Weigh In record (no journal entry) for 17 March 2023
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97.5 kg
Lost so far: 5.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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2216 kcal
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Fat: 89.47g | Prot: 90.92g | Carbs: 262.46g.
Breakfast: Café, Colun Queso Gouda Laminado, Receta del Abuelo Jamón Pierna Corte Pluma, Marraqueta. Lunch: Miraflores Arroz Blanco, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Lider Palta Hass, Lechuga, Carne de Pollo (Tostado, Asado, Cocido). Dinner: Lider Pizza Italiana Caprese. Snacks/Other: Evercrisp Cheetos, Castaño Mini Muffin Artesanal. more...
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Losing 0.7 kg a Week
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trinichachi515's Weight History
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