Weigh In record (no journal entry) for 17 March 2023
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62.1 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 71.86g | Prot: 115.47g | Carbs: 243.61g.
Breakfast: Grapes, Apples , 1% Fat Milk, Kellogg's All-Bran Original, Peanuts . Lunch: No Sugar Company Metabar, Cabbage Soup. Dinner: Olive Oil , Green String Beans, Uncle Ben's Bistro Express Long Grain & Wild - Fine Herbs, Baked or Broiled Haddock. Snacks/Other: Silk Unsweetened Coconut Milk, Kellogg's All-Bran Buds, Grapes, Peanuts , Almonds , Bananas , Hershey's Chipits, Joe's Tasty Travels Wasabi Peas, Peanuts, Almonds . more...
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Gaining 2.5 kg a Week
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edward.puleio's Weight History
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