Weigh In record (no journal entry) for 17 March 2023
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59.7 kg
Lost so far: 18.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 36.91g | Prot: 52.72g | Carbs: 131.20g.
Breakfast: Banana, Ovo Cozido, Café. Lunch: Carioca Feijão Cozido, Ovo Mexido, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Ovo Mal Cozido, Quero Feijão Carioca. more...
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Losing 5.6 kg a Week
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leticianothaft's Weight History
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