Talka.meln's Journal, 17 Mar 23


View Diet Calendar, 17 March 2023:
544 kcal Fat: 20.95g | Prot: 27.03g | Carbs: 53.44g.   Breakfast: Optimum Nutrition 100% Gold Standard Whey Protein, Grandessa Orange Blossom Honey, Lidl Simply Porridge Oats, Maribel Whole Nut Smooth Peanut Butter, Lidl Unsweetened Almond Milk, Lidl Summer Fruits Frozen. more...
1324 kcal Exercise: Apple Health - 24 hours. more...



     
 

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Talka.meln's Weight History


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