Weigh In record (no journal entry) for 23 May 2015
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58.6 kg
Lost so far: 0.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 33.71g | Prot: 45.44g | Carbs: 210.64g.
Breakfast: Penny To Go Saft Apfel-Karotte-Ingwer, Süßstoff Tabletten, Kaffee mit Milch, Löwensenf Extra, Tomaten, Edamer, Wasa Proteine. Lunch: Edamer, Almare Heringsfilet Mango Pfeffer Creme, Wasa Proteine, Almare Heringsfilet Mango Pfeffer Creme, Mikado Thunfisch Stücke in Öl, Lieken Urkorn Dinkel-Vollkorn. Snacks/Other: Wagner Steinofen Pizza Thunfisch, Jägermeister Jägermeister, Krombacher Radler, Weinschorle. more...
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Losing 3.5 kg a Week
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christelRock's Weight History
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