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diana2804-de
Journal
17 Mar 23
diana2804-de's Journal, 17 Mar 23
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Weigh In record (no journal entry) for 17 March 2023
50.6 kg
Lost so far:
1.4 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2023:
918 kcal
Fat: 24.61g | Prot: 22.11g | Carbs: 146.26g.
Breakfast:
Голден Яблоко , Кофе с Молоком.
Lunch:
Банановые Чипсы, Кофе с Молоком, Добрянка Салат Фунчоза с Овощами по-Корейски, Командор Сухарики К Супу, Натур Буфет Суп Куриный с Лапшой.
Dinner:
Глобус Курага Шоколадная, Кофе с Молоком.
more...
2112 kcal
Exercise:
Treadmill - 1 hour and 39 minutes, Weight Training (moderate) - 1 hour, Resting - 13 hours and 21 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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diana2804-de's Weight History
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