Weigh In record (no journal entry) for 17 March 2023
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113.7 kg
Lost so far: 17.7 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 51.23g | Prot: 79.62g | Carbs: 29.54g.
Breakfast: Кофе с Молоком, Творог 5%. Lunch: Огурец (с Кожурой), Помидоры, Яйцо Куриное, Сыр-Бор Сыр Российский, Лук. more...
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Losing 4.9 kg a Week
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Kristina.Cokolova1989's Weight History
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