Weigh In record (no journal entry) for 23 May 2015
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89.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2302 kcal
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Fat: 79.17g | Prot: 90.26g | Carbs: 149.32g.
Breakfast: Berger Beinschinken, Gutes aus der Region Bauernbrot, Tomaten, Radieschen. Lunch: Lasagne mit Fleisch. Dinner: Cognac, Griechischer Salat, Likör, Radatz Selchrippen, Tiramisu, Bier, Vollkornbrot, Ouzo. Snacks/Other: Kaffee mit Milch. more...
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2243 kcal
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Exercise:
Grocery Shopping - 20 minutes, Calisthenics (light, e.g. home exercise) - 1 minute, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Bennicora's Weight History
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