158мск's Journal, 17 Mar 23

68
54.1 kg Lost so far: 0.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2023:
227 kcal Fat: 4.80g | Prot: 5.33g | Carbs: 39.19g.   Lunch: Сиртаки Сыр для Греческого Салата 55%, Русский Хлеб Столичный Хлеб, Голден Яблоко . more...
Gaining 4.2 kg a Week

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158мск's Weight History


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