|
1455 kcal
|
Fat: 39.71g | Prot: 138.06g | Carbs: 148.43g.
Breakfast: Café, Plátano Verde, Avena, Tortilla de Espinaca, Arándanos, Frutillas, Kokawa Mantequilla de Maní . Lunch: Lechuga, Brócoli, Piña, Plátano Maduro, Tilapia (Pez). Dinner: Café Instantáneo , Pepino (Pelado), Lechuga, Brócoli, Plátano Verde, Pechuga de Pavo, Floralp Queso Fresco, Liv Bebida de Almendra sin Azúcar . Snacks/Other: Liv Bebida de Almendra sin Azúcar , ProScience Best Protein . more...
|
|
3476 kcal
|
Exercise:
Gym - 2 hours and 30 minutes, Apple Health - 21 hours and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dj Marcos B's Weight History
|