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體脂28.2
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49.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 66.65g | Prot: 114.08g | Carbs: 110.14g.
Breakfast: 媽媽煮藝 照燒雞腿排, Hellmann's 美乃滋, 荷包蛋, 白吐司. Lunch: 龍鬚菜, 豬血, 卜蜂 蜜汁燒烤雞腿. Dinner: 安佳 起司片 (21克), 媽媽煮藝 照燒雞腿肉串, 可口可樂 汽水, 蘆筍 （凍結）, 藏壽司 鮮蝦生菜手卷, 鯖魚. Snacks/Other: HiBs 三切岩燒海苔-卵黃口味, RICH'S 8吋墨西哥薄餅. more...
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Gaining 1.4 kg a Week
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Jenny07082023's Weight History
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