Weigh In record (no journal entry) for 16 March 2023
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80.3 kg
Lost so far: 7.4 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 37.48g | Prot: 44.78g | Carbs: 145.32g.
Breakfast: Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Pepperidge Farm Jewish Rye Bread - Seeded, Fried Egg. Lunch: Tofu. Dinner: Stewart's 2% Milk, Bonne Maman Wild Blueberry Preserves, Nature's Place All Natural Creamy Peanut Butter , Pepperidge Farm Jewish Rye Bread - Seeded. Snacks/Other: Grapes. more...
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Gaining 0.6 kg a Week
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clucyevansmax's Weight History
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