Weigh In record (no journal entry) for 16 March 2023
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42.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 24.05g | Prot: 35.55g | Carbs: 94.24g.
Breakfast: Semillas de Amapola, Bizcocho, Watt's Mermelada Mora, Soprole Leche Semidescremada, Té Supremo Té Ceylán Premium . Lunch: Semillas Secas de Sésamo Integrales, Pechuga de Pollo, Palmitos, Lechuga, Tomates Cherry. Dinner: Huevo Revuelto, Lechuga, Castaño Pan Pita Integral, Cebollin, Tomates Cherry. Snacks/Other: Durazno. more...
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1056 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 2 minutes, Running (jogging) - 8/kph - 2 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
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steady weight
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LaGuatonaCandy's Weight History
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