Weigh In record (no journal entry) for 16 March 2023
|
85.3 kg
Lost so far: 8.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1516 kcal
|
Fat: 83.71g | Prot: 81.05g | Carbs: 110.25g.
Breakfast: Elinas Joghurt nach Griechischer Art, Banane. Lunch: Reis (Gekocht), Thermomix Butter Chicken. Dinner: Rama Culinesse, Speckwürfel, Zucchini, Rührei. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elchen2.0's Weight History
|