Weigh In record (no journal entry) for 16 March 2023
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84.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 31.45g | Prot: 48.82g | Carbs: 71.08g.
Dinner: Котлета Куриная, Гречка Отварная. Snacks/Other: Мираторг Наггетсы Куриные Хрустящие. more...
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Gaining 2.0 kg a Week
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levcenkovandrej9's Weight History
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