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This if my first journal entry here. I was on live strong, but found it so hard to find the patience to record things on that site because out took do long to load that I have up and gained back all I had lost. I'm losing it this time. I can't stand how I feel in my own body any more. My ultimate goal is 175 lbs, but at this point I just want to be below 200, numbers I haven't seen since middle school. that's ask for now.
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2823 kcal
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Fat: 142.95g | Prot: 164.86g | Carbs: 220.72g.
Breakfast: Texas Toast, Raisins, Brown Sugar, Oatmeal, Bacon, Scrambled Egg (Whole, Cooked). Lunch: Coleslaw, Hush Puppies, Vinegar, Pork. Dinner: Camembert Cheese, Mixed Fruit, Multigrain Bread, Cooked Broccoli (Fat Not Added in Cooking), Corn On The Cob with Butter, Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade). more...
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2778 kcal
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Exercise:
Shopping - 40 minutes, Housework - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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