arisha 33's Journal, 16 Mar 23


View Diet Calendar, 16 March 2023:
1065 kcal Fat: 51.96g | Prot: 103.86g | Carbs: 40.11g.   Breakfast: Milch 1,5%, Gekochtes Ei, Rote Tomaten, Avocado, Räucherlachs, Mestemacher Eiweißbrot. Lunch: Thomy Feige Senf Dressing, Quinoa Gekocht, BioBio Rote Bete, Fresh Care Salatmischung, Chêne D'argent Ziegenweichkäse , Hähnchenbrustfilet. Dinner: Tomaten, Gut & Günstig Norwegische Lachsfilets (125g). Snacks/Other: Spinat, Milbona High Protein Pudding Vanille. more...

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arisha 33's Weight History


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