Weigh In record (no journal entry) for 16 March 2023
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49.3 kg
Lost so far: 12.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 59.50g | Prot: 55.45g | Carbs: 140.18g.
Breakfast: Пахлава. Lunch: Десерт творожный. Dinner: Гороховый суп. more...
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Losing 0.9 kg a Week
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