Weigh In record (no journal entry) for 22 May 2015
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93.1 kg
Lost so far: 21.2 kg.
Still to go: 16.9 kg.
Diet followed: 100%.
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970 kcal
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Fat: 8.46g | Prot: 72.38g | Carbs: 151.60g.
Breakfast: Fruit Flavoured Syrup (Used For Milk Beverages), Asda Fat Free Greek Yoghurt. Lunch: Asda Chosen By You Spicy Vegetable Cous Cous, Protein Shake, Asda Chosen By You Spicy Vegetable Cous Cous. more...
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Losing 1.9 kg a Week
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BryanX54's Weight History
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