Flora Mel's Journal, 16 Mar 23

Weigh In record (no journal entry) for 16 March 2023

50.5 kg Lost so far: 2 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2023:

540 kcal

Fat: 29.87g | Prot: 11.44g | Carbs: 53.28g. Lunch: Pesto, Giovanni Rana Pfannen-Gnocchi Gefüllt Spinat & Mozzarella. more...

1329 kcal

Exercise: Stair Climber (Stepper) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week


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Flora Mel's Weight History