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nici003
Journal
16 Mar 23
nici003's Journal, 16 Mar 23
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Weigh In record (no journal entry) for 16 March 2023
87.6 kg
Lost so far:
4.8 kg
.
Still to go:
28.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2023:
2071 kcal
Fat: 111.42g | Prot: 36.02g | Carbs: 219.04g.
Breakfast:
Pfefferminztee, Ritter Sport Olympia, Cappuccino.
Dinner:
Gut & Günstig Popcorn Süß, Ritter Sport Olympia.
more...
2395 kcal
Exercise:
Bathing - 2 hours and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
16 Supporters
Support
Comments
Freue mich für dich 👍🙋♀️
16 Mar 23 by member:
emmra1
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nici003's Weight History
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