Weigh In record (no journal entry) for 16 July 2011
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57.9 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2473 kcal
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Fat: 93.21g | Prot: 98.12g | Carbs: 319.36g.
Breakfast: Sweet Cream Butter, 100% Pure Maple Syrup, Red and White Currants, Buttermilk Pancakes. Lunch: Nectarines, Croissant, Teriyaki Pork Tenderloin. Dinner: Barbecue Sauce, Tater Tots Seasoned, Shredded Potatoes, Breaded Chicken Breast Tenderloins. Snacks/Other: Ensure Plus - Strawberries & Creme, Special Dark Chocolate. more...
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2478 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Standing - 1 hour and 30 minutes, Housework - 7 hours and 30 minutes, Desk Work - 2 hours, Sitting - 6 hours, Sleeping - 6 hours and 30 minutes. more...
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Losing 3.5 kg a Week
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cheetahfanatic's Weight History
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