Weigh In record (no journal entry) for 16 July 2011
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128.8 kg
Lost so far: 2.7 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 126.63g | Prot: 137.14g | Carbs: 87.89g.
Breakfast: pork sausage patty, pork sausage patty. Lunch: ground beef, cheddar cheese. Dinner: corn on the cob, boiled egg, raw broccoli, pork loin chop, scallions, radish, tomato. Snacks/Other: cheddar cheese, peanut. more...
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Losing 4.8 kg a Week
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greener333's Weight History
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