Weigh In record (no journal entry) for 16 March 2023
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62.2 kg
Lost so far: 5.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 52.08g | Prot: 46.76g | Carbs: 90.10g.
Lunch: Kotimaista Puutarha Jäätelö, Valio Profeel Proteiinivanukas Minttu-Suklaa, Rainbow Caesar-Salaatti. Snacks/Other: Rainbow Proteiinipatukka. more...
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Gaining 2.1 kg a Week
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.k0l_0bok.'s Weight History
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