Weigh In record (no journal entry) for 16 March 2023
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54 kg
Lost so far: 1.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 17.17g | Prot: 20.13g | Carbs: 33.88g.
Breakfast: Творожная Запеканка с Манкой. Lunch: Суп Грибной. Snacks/Other: Чай, Творожная Запеканка с Манкой, Юбилейное Печенье Традиционное . more...
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Gaining 0.4 kg a Week
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