Weigh In record (no journal entry) for 22 May 2015
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73 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3673 kcal
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Fat: 150.44g | Prot: 258.62g | Carbs: 323.11g.
Breakfast: Aceite de Oliva, Hacendado Jamón Cocido Extra Bajo en Grasa, Hacendado Atún Claro al Natural, Clara de Huevo. Lunch: Judías Verdes, Procavi Chuleta Contramuslo de Pavo. Dinner: Pizza de Queso (36 Cm, Masa Gruesa). more...
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Losing 0.9 kg a Week
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