Weigh In record (no journal entry) for 16 March 2023
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94.2 kg
Lost so far: 11.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 26.10g | Prot: 36.84g | Carbs: 21.44g.
Breakfast: Сырники, Жареное Яйцо. more...
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Losing 2.1 kg a Week
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