Weigh In record (no journal entry) for 22 May 2015
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113.1 kg
Lost so far: 36.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 29.76g | Prot: 87.01g | Carbs: 125.28g.
Breakfast: Nutella Nutella, Jacquet Pain de Mie Complet, Sucre, Auchan Fromage Blanc 0%. Lunch: Danone Yaourt Nature, Notre Jardin Légumes Pour Couscous, Maquereau. Dinner: Sucre, Auchan Fromage Blanc 0%, Tomates, Auchan Chorizo Doux Espagnol, Leader Price Mimolette en Tranches, Salade Verte. more...
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4217 kcal
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Exercise:
Sitting - 4 hours, Bricolage - 1 hour, Standing - 6 hours, Housework - 20 minutes, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 40 minutes. more...
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Losing 7.7 kg a Week
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Mmaverick5's Weight History
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