Weigh In record (no journal entry) for 15 March 2023
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 23.40g | Prot: 56.48g | Carbs: 133.72g.
Breakfast: Rocket, Tesco Medium Avocado, Warburtons Protein Bagel. Lunch: Green Tea, Rocket, Celery , Baby Carrots , Mayonnaise , Princes Tuna Chunks in Brine, Kallo Corn Cakes. Dinner: Bisto Gravy Granules, Tesco Sliced Leeks, Mushrooms , Asda Cavolo Nero Kale, Mashed Potato made with Milk (from Fresh), Linda McCartney Vegetarian Sausages. more...
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2045 kcal
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Exercise:
Walking (moderate) - 5/kph - 56 minutes, Swimming (moderate) - 1 hour and 10 minutes, Resting - 13 hours and 54 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Marie 135's Weight History
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