Weigh In record (no journal entry) for 22 May 2015
|
113.8 kg
Lost so far: 0.6 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1207 kcal
|
Fat: 48.24g | Prot: 53.79g | Carbs: 137.47g.
Breakfast: Gekochtes Ei, Aldi Holländischer Gouda, Landbäckerei Weizenmischbrot, Cappuccino, Cappuccino, Wiesehoff Natur Joghurt 0,1% Fett, Alnatura Basis Müsli, Nektarinen, Kiwi, Äpfel. Lunch: Aldi Holländischer Gouda, Goldähren Bauernschnitten, Lidl Banane. more...
|
steady weight
|
|
teestube's Weight History
|