Weigh In record (no journal entry) for 15 March 2023
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88.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 58.75g | Prot: 56.05g | Carbs: 122.59g.
Breakfast: Dolce Gusto Café Au Lait, Queijo Minas, Mamão Formosa. Lunch: Madero Chá Gelado Cranberry, Legumes Cozidos, Peito de Frango no Forno, Grelhado ou Assado, Outback El Rancho Salad. Dinner: Piraquê Biscoito Recheado de Limão. Snacks/Other: Piraquê Biscoito Recheado de Limão. more...
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Losing 0.0 kg a Week
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Tati Macau's Weight History
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