Weigh In record (no journal entry) for 15 March 2023
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 43.16g | Prot: 60.28g | Carbs: 93.04g.
Breakfast: Maçãs Gala, Banana Prata. Lunch: Couve Refogada, Sadia Linguiça Calabresa Defumada, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Couve Manteiga Crua, Friboi Carne Moída Patinho, Tio João Arroz Integral Cozido. Snacks/Other: Royal Gelatina, Banana Prata. more...
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steady weight
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ana Crepaldii's Weight History
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