Weigh In record (no journal entry) for 15 March 2023
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71 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 19.11g | Prot: 26.69g | Carbs: 81.88g.
Breakfast: Простоквашино Молоко 1%, Nestle Хлопья Lion, Домик в деревне Молоко 3,5%. Lunch: Молоко (1% Обезжиренное) , Сыр Российский, Белый Хлеб. more...
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Losing 2.8 kg a Week
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Yumi_sama's Weight History
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