Weigh In record (no journal entry) for 15 March 2023
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89.2 kg
Lost so far: 11.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 84.31g | Prot: 65.56g | Carbs: 258.22g.
Breakfast: Blätterteig, Frikandel, Lidl Laugenbrezel , Normaler Kaffee. Lunch: Lidl Schinken-Käse-Croissant, Normaler Kaffee. Dinner: Hallo Pizza Pizza Kentucky. Snacks/Other: Haribo Berries , Duplo White, Coca-Cola Coca-Cola Zero. more...
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Gaining 0.3 kg a Week
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Mischa2012's Weight History
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