Weigh In record (no journal entry) for 15 March 2023
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61.2 kg
Lost so far: 4.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 49.22g | Prot: 46.70g | Carbs: 172.61g.
Breakfast: Кефир, Молоко, Jaffa Jafa Keks. Lunch: Арахисовое Масло, Mulino Bianco Pancarre, Сыр Гауда. more...
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Losing 1.4 kg a Week
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Lonesome_crow1's Weight History
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