Weigh In record (no journal entry) for 15 March 2023
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100.3 kg
Lost so far: 7.9 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 43.08g | Prot: 66.49g | Carbs: 126.76g.
Breakfast: Auchan Discount Crème Légère, Suzi Wan Vermicelles de Riz. Lunch: Le Gaulois Filets de Poulet, Carrefour Pois Chiches, Mousline Purée (225g), Patate Douce. Snacks/Other: Kiri Kiri au Chèvre , Auchan Pâte Feuilletée . more...
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Losing 0.1 kg a Week
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