Kristina.Cokolova1989's Journal, 15 Mar 23

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Weigh In record (no journal entry) for 15 March 2023

114.9 kg Lost so far: 16.5 kg. Still to go: 44.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2023:

784 kcal

Fat: 35.40g | Prot: 94.11g | Carbs: 20.43g. Breakfast: Кофе с Молоком, Творог 5%. Lunch: Зеленый Лук, Кефир 2,5%, Сыр Российский, Куриные Грудки. more...

4017 kcal

Exercise: Breastfeeding - 3 hours, Bike Machine (Cycling) - 1 hour, Resting - 13 hours, Sleeping - 7 hours. more...

Losing 6.3 kg a Week

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Kristina.Cokolova1989's Weight History

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Kristina.Cokolova1989's Journal, 15 Mar 23

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Kristina.Cokolova1989's Weight History