Weigh In record (no journal entry) for 15 March 2023
|
81.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
555 kcal
|
Fat: 13.80g | Prot: 60.20g | Carbs: 45.30g.
Breakfast: Naturgut Bio Reiswaffeln, Ja! Delikatess Hähnchenbrustfilet Gepökelt - Gegart mit Feiner Rauchnote, Ja! Körniger Frischkäse. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Korken89's Weight History
|