Weigh In record (no journal entry) for 15 March 2023
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56.6 kg
Lost so far: 8.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 40.34g | Prot: 62.72g | Carbs: 108.09g.
Breakfast: Sour Cream (Cultured), Творог 5%. Lunch: Печень Куриная Жареная, Пшеничная Каша. Dinner: Сосиска, Жареное Яйцо, Смешанные Овощи (Замороженные). Snacks/Other: Конфета, Красное Яблоко, Красное Яблоко. more...
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Losing 1.4 kg a Week
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натусик2345's Weight History
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